Tai Chi & Qigong Books by Conrad Robinson

Tai Chi and Qigong for Health: A Framework for Understanding.

Providing an easy to understand introduction to the Theory behind the health benefits of Tai Chi and Qigong. This book is intended to help students of Hand of the Wind Taijiquan to get the maximum benefits from their practice.

To the Edge of the Cyclone

Hand of the Wind Taijiquan Book 1

With descriptions and photographs of the full Lee Family Tai Chi Short Form (all 50 movements) and also featuring the first 30 movements of the Fei Shou Form, this book is an essential guide and aide-memoire for students of Hand of the Wind Taijiquan.

To Console the North Wind

Hand of the Wind Taijiquan Book 2

Continuing on from 'To the Edge of the Cyclone', this volume continues to describe the Tai Chi Form into the Long Form (up to move #95) and the Fei Shou Form up to move #60.

To Gather Earth's Energy

Hand of the Wind Taijiquan Book 3

Continuing on from 'To Console the North Wind', this volume continues to describe the Tai Chi Form to the end of the Long Form (up to move #140) and the Fei Shou Form up to move #90.

Hand of the Wind Taijiquan: Taoyin Qigong

Detailing 24 commonly practiced Taoyin Qigong breathing exercises, this volume is intended to help students remember and practice a wider range of Qigong exercises.

Hand of the Wind Taijiquan: Taoyin Qigong Book Two

Detailing a further 20 commonly practiced Taoyin Qigong breathing exercises, this volume complements book One and also helps students remember and practice a wider range of Qigong exercises. Also contains instructions for the 'Eight Strands of the Brocade' Qigong sequence taught in Hand of the Wind classes and the 'Secret Door' exercises which are said to be helpful for those who suffer from Asthma.

Hand of the Wind Taijiquan: Tao Form

Detailing the full Taiji Tao or Broadsword Form as taught in Hand of the Wind Taijiquan classes with photos and descriptions of every movement intended to help students to remember and practice the Form.